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Keto Donut Holes Recipe

Indulge in these delightful keto donut holes that offer a soft, buttery texture and a heavenly melt-in-your-mouth experience. With just 0.5g net carbs per serving, they are an utterly guilt-free treat!
Servings 30 donut holes
Calories 32 kcal

Ingredients
  

For the Donut Holes:

  • 1 cup Water
  • cup Unblanched Almond Flour
  • 3 medium Eggs lightly beaten
  • 4 tablespoons Avocado Oil or Extra Virgin Olive Oil
  • 3 tablespoons Erythritol
  • 2 tablespoons Coconut Flour
  • 1 tablespoon Ground Psyllium Husk
  • 1 teaspoon Xanthan Gum
  • 1 teaspoon Pure Vanilla Extract
  • 1 teaspoon Baking Powder
  • A pinch of Sea Salt to taste

For the Topping:

  • 2-3 tablespoons Butter melted
  • cup Granulated Erythritol
  • 3 tablespoons Powdered Erythritol
  • 2-3 teaspoons Ground Cinnamon

Instructions
 

  • Preheat your oven to 425°F (220°C) and line a baking pan with parchment paper.
  • In a large mixing bowl, whisk together almond flour, coconut flour, baking powder, psyllium husk, and xanthan gum.
  • In a small saucepan, bring water to a boil. Lower the heat to medium-low, then add the oil and Erythritol. Incorporate a tiny pinch of salt and whisk well.
  • Gradually stir in the flour mixture until a sticky dough forms.
  • Remove from heat and let it cool for 5 minutes.
  • Slowly mix in the beaten eggs to form an elastic dough.
  • Gently fold in the vanilla extract.
  • Let the dough rest for 15-20 minutes.
  • Form the dough into 1-inch balls and place them on the prepared pan, allowing space for expansion. Use almond flour for dusting if the dough is sticky.
  • Bake for 15 minutes at 425°F (220°C), then reduce the oven temperature to 350°F (180°C) and continue baking for another 10-15 minutes until golden.
  • Allow the donut holes to cool in the pan for 10 minutes, if possible.

To Make The Cinnamon-Sugar Coating:

  • Combine granulated Erythritol and cinnamon on a shallow plate.
  • Place powdered Erythritol on a separate plate.
  • Brush each donut hole with melted butter, then roll in powdered Erythritol and the cinnamon-sugar mixture to coat evenly.

Notes

Notes
  • Net Carbs (plain): 0.5g
  • Net Carbs (with cinnamon coating): 0.55g
Nutritional Information (per donut hole):
  • Calories: 32 kcal
  • Carbohydrates: 1.45g
  • Protein: 0.85g
  • Fat: 2.65g
  • Saturated Fat: 1.8g
  • Cholesterol: 16.5mg
  • Sodium: 32.5mg
  • Potassium: 28.5mg
  • Fiber: 0.95g
  • Sugar: 0.05g
  • Calcium: 10.5mg
  • Net Carbs: 0.5g