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Keto Cookie Dough

Satisfy your cookie dough cravings with this keto-friendly recipe. Made without raw eggs, grains, or sugar, it's a safe and delicious treat!
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings: 4
Calories: 143

Ingredients
  

  • 1/2 cup blanched almond flour
  • 2 tablespoons coconut flour
  • 2 tablespoons allulose
  • 2 tablespoons keto maple syrup
  • 1 1/2 tablespoons melted coconut oil
  • 1-2 tablespoons sugar-free chocolate chips

Method
 

  1. In a small mixing bowl, combine blanched almond flour, coconut flour, and allulose. Mix well.
  2. Add keto maple syrup and melted coconut oil, mixing until fully combined. The mixture should resemble creamy cookie dough. Stir in chocolate chips. If too crumbly, add more syrup or a few drops of liquid (milk works well).
  3. Enjoy immediately, or for a thicker, denser dough, refrigerate for 30 minutes.

Notes

Nutrition (per serving):
  • Calories: 143 kcal
  • Carbohydrates: 6g
  • Protein: 3g
  • Fat: 13g
  • Sodium: 7mg
  • Fiber: 4g
  • Calcium: 29mg
  • Iron: 1mg
  • Net Carbs: 2g