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Ham and Cheese Chaffles

Enjoy a delightful keto-friendly treat with these Ham and Cheese Chaffles, featuring a simple 5-ingredient recipe. Each chaffle contains only about 1 net carb, making it an excellent choice for a quick keto breakfast or snack.
Print Recipe
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings: 5
Calories: 174
Ingredients Method Notes

Ingredients
  

  • 2 large eggs
  • 3/4 cup shredded cheese a mix of cheddar and mozzarella recommended
  • 1/4 cup almond flour
  • 1/2 teaspoon baking powder
  • 3/4 cup ham chopped

Method
 

  1. In a mixing bowl, beat the eggs thoroughly.
  2. Gently fold in the cheese, almond flour, baking powder, and ham until well combined.
  3. Preheat your waffle maker as per the manufacturer's instructions.
  4. Pour the batter into the waffle maker, using about 2 scoops for a standard waffle maker (like Dash). Be cautious not to overfill.
  5. Cook until there is no more steam and the waffles are golden brown.
  6. Remove the waffles carefully and serve hot.

Notes

Notes:
  • Feel free to use any variety of shredded cheese you prefer.
  • The net carbs amount to approximately 1.2g per chaffle.
Nutritional Information (per waffle):
  • Calories: 174kcal
  • Carbohydrates: 1.6g
  • Protein: 12.9g
  • Fat: 12.8g
  • Cholesterol: 109mg
  • Sodium: 167mg
  • Fiber: 0.4g
  • Sugar: 0.2g