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Cloud Bread Cheese Danish

Enjoy a delicious, egg fast friendly Cloud Bread Cheese Danish! This recipe is wonderfully low in carbs, making it a perfect low carb treat to savor at any time of the day.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 12
Calories 120 kcal

Ingredients
  

For the Cream Cheese Filling:

  • 8 ounces cream cheese softened
  • ½ teaspoon vanilla stevia drops adjustable to taste, see notes for alternatives
  • 1 egg yolk optional

For the Base Egg Dough:

  • 4 eggs separated
  • ¼ teaspoon vanilla stevia drops adjustable to taste, see notes for alternatives
  • 3 ounces cream cheese softened
  • ¼ cup unflavored whey protein
  • 1 tablespoon coconut flour optional
  • ½ teaspoon cream of tartar

Instructions
 

  • Preheat your oven to 325°F (163°C). Prepare two baking sheets by lining them with parchment paper.
  • In a medium bowl, combine 8 ounces of cream cheese with vanilla stevia drops (and an egg yolk, if using). Once mixed, transfer it to a plastic bag or pastry bag.
  • Separate the egg whites and yolks into two different mixing bowls.
  • To the yolks, add stevia drops, 3 ounces cream cheese, and whey protein. If using, also stir in the coconut flour. Mix until the consistency is smooth.
  • In another bowl, whip the egg whites with cream of tartar until stiff peaks form.
  • Carefully fold the yolk mixture into the beaten egg whites. Use a rubber spatula to cut through the mixture and gently turn, ensuring the beaten egg whites maintain their volume.
  • Onto each prepared baking sheet, spoon six mounds of the egg batter (total of 12 mounds), and gently flatten each mound.
  • Pipe the sweetened cream cheese onto the center of each batter circle.
  • Bake in the preheated oven for 30 minutes.

Notes

Notes:
  • Nutritional information does not include optional ingredients.
  • To replace the stevia in the filling, use about ¼ cup of granular sweetener and ½ teaspoon vanilla extract. In the dough, replace stevia with about 2 tablespoons of granular sweetener and ¼ teaspoon vanilla extract.
Nutritional Information per Serving:
  • Serving Size: 43g
  • Calories: 120
  • Carbohydrates: 1.1g
  • Protein: 5.4g
  • Fat: 10.7g
  • Saturated Fat: 6.2g
  • Cholesterol: 88mg
  • Sodium: 101mg
  • Net Carbs: 1.1g
  • Carb Percentage: 3.6%
  • Protein Percentage: 17.7%
  • Fat Percentage: 78.7%
  • SmartPoints: 5
Additional Notes on Nutritional Information:
The nutritional information provided for this recipe is a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information for any recipe on this site. Carbs from erythritol are not included in the carb counts as it does not impact blood sugar. Net carbs are calculated as total carbs minus fiber.