
The famous baked-feta method meets a hearty weeknight dinner in this creamy, one-pan chicken and orzo bake. Swapping out the usual chicken breasts for juicy chicken thighs ensures the meat stays tender during the long bake, while a quick toasted lemon-panko topping adds the perfect crispy contrast to the rich feta sauce.
Calories: 540 | Total Carbs: 45g (Fiber: 5g, Sugar: 6g) | Fat: 24g (Saturated: 9g) | Protein: 36g
Nutritional values are approximate, based on standard reference data (USDA FoodData Central). Actual values vary by brand and exact measurements. For precision, use a tracker like MyFitnessPal or Cronometer.