Craving cheesecake but short on time and ingredients? This recipe is your dream come true! Whip up a single-serving keto mug cheesecake in under 90 seconds with just 5 ingredients. It’s perfect for satisfying your sweet tooth without derailing your keto goals.
Here’s what makes this recipe amazing:
- Quick and Easy: Takes only 5 minutes to prep and cooks in less than 2 minutes!
- Low Carb and Sugar-Free: Keto-friendly with only 2.6g net carbs per serving.
- Single Serve: No need to worry about leftovers or portion control.
- Customizable: Add your favorite toppings like berries, whipped cream, or sugar-free chocolate sauce.
Ready to indulge? Let’s bake!
Ingredients:
- 5 oz cream cheese (softened)
- 1 large egg
- 2 tbsp powdered sweetener (not granulated)
- ½ tsp vanilla extract
- ½ tsp lemon juice
- 1 tsp lemon zest (optional)
Instructions:
- In a bowl, whisk together all ingredients until smooth.
- Lightly grease two 6-ounce ramekins with oil or butter.
- Divide the batter evenly between the ramekins.
- Microwave each ramekin individually for 1 minute on high. The edges should be set, but the center should still be jiggly. Microwave for an additional 20 seconds if needed.
- Let cool slightly on the counter for 10 minutes, then chill in the fridge for at least 1 hour.
- Enjoy straight from the ramekin or decorate with your favorite toppings.
Tips:
- For a richer flavor, use full-fat cream cheese.
- Adjust the cooking time based on your microwave wattage. Start with shorter intervals and add more time if needed.
- Don’t overcook, as the cheesecake will become rubbery.
- For an oven version, bake at 325°F (160°C) for 10-12 minutes.
- Leftovers can be stored in the fridge for up to 3 days.
So ditch the guilt and embrace the indulgence with this delightful keto mug cheesecake!
Keto Microwave Mug Cheesecake Recipe
Enjoy a delightful crustless Keto Mug Cheesecake, an ideal sugar-free dessert for those cheesecake cravings without the hassle of making a large cake. It's quick to prepare and cooks in a flash!
Equipment
- 2 6-ounce ramekins
Ingredients
- 5 oz 142g cream cheese
- 1 large egg
- 2 tbsp powdered sweetener
- ½ tsp vanilla extract
- ½ tsp lemon juice
- 1 tsp lemon zest
Instructions
- Combine all ingredients in a bowl using a fork or balloon whisk until smooth and lump-free.
- Lightly grease each ramekin with oil or melted butter (light olive or coconut oil recommended).
- Divide the batter evenly between the ramekins.
- Microwave each ramekin separately for 1 minute on high. They should appear glossy with a slightly jiggly center. Follow up with an additional 20 seconds in the microwave.
- Let them cool on the counter for 10 minutes, then refrigerate for about 1 hour or until cool.
- Serve directly from the ramekin or invert onto a plate, garnished with berries, whipped cream, or a quick berry coulis.
Notes
Notes:
- Net Carbs: 2.6g per portion.
- Adjust microwave cooking time based on your microwave's wattage (recipe based on a 900W microwave).
- Ramekin dimensions: 7 cm diameter at the bottom, 9 cm at the top.
- For a sweeter taste, add extra erythritol or a few drops of vanilla or lemon stevia.
- Optional crust: Mix 5-6 tbsp almond flour, 1 tsp sweetener, and 1 tsp melted butter to create a crumbly mixture. Press it into the bottom of greased ramekins before adding the cheesecake mixture. This increases net carbs to 3.9g and calories to 318 per serving.
- Oven alternative: Bake at 160°C (325°F) for 10-12 minutes.
- Calories: 213 kcal
- Total Carbohydrates: 2.8g
- Protein: 8.1g
- Fat: 22.2g
- Saturated Fat: 13.5g
- Fiber: 0.3g
- Sugar: 2.4g