These cookies are perfect for anyone following a keto diet, but even those who aren’t will love their chewy texture and delicious peanut butter flavor. Plus, they’re packed with healthy fats and protein to keep you feeling satisfied all morning, making them a great option for a quick keto breakfast or a satisfying snack.

Here’s what makes these cookies so amazing:

Simple and Quick: Made with just 3 ingredients and ready in under 20 minutes, these cookies are perfect for busy mornings or when you’re craving a sweet treat without the hassle.
Low-Carb and Keto-Friendly: With only 1.9g of net carbs per cookie, these cookies fit perfectly into your keto macros.
Healthy and Delicious: Packed with protein and healthy fats from peanut butter, these cookies will help keep you energized and feeling full.

Ready to bake? Here’s what you’ll need:

Ingredients (makes 15 cookies):

1 cup unsalted, natural peanut butter (check the label for added sugar!)
⅔ cup Erythritol (or your preferred sugar-free sweetener)
1 large egg, preferably free-range

Instructions:

Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper.
In a bowl, combine the peanut butter, Erythritol, and egg using a spatula or your hands. Mix well until a dough forms.
Roll the dough into balls and place them on the baking sheet, leaving space between each cookie.
Get creative! Use your palm or a fork to flatten the cookies and add a fun design.
Bake for 10 minutes, or until golden brown.
Let the cookies cool completely before enjoying!

Tips:

Store leftover cookies in an airtight container at room temperature for up to 2 weeks, or in the refrigerator for up to 1 month.
For longer storage, freeze the cookies between sheets of parchment paper in a freezer-safe container. They’ll last up to 6 months!
Feel free to experiment with different flavors by adding a pinch of cinnamon, cocoa powder, or chopped nuts to the dough.

These Keto Peanut Butter Cookies are a delicious and satisfying way to stay on track with your keto goals. So ditch the guilt and enjoy a taste of pure peanut butter goodness!

Quick & Easy Keto Peanut Butter Cookies (Low Carb)

Indulge in the scrumptiousness of keto-friendly peanut butter cookies! Crafted from just three ingredients, these cookies are not only simple to make but also boast a minimal net carb count of 1.9g per cookie, making them a perfect treat for those following a low-carb diet.

Print Recipe

Prep Time 5

Cook Time 10

Cooling 5

Servings 15

Calories 109 kcal

Ingredients

1 cup Natural Peanut Butter unsalted, 250 grams
⅔ cup Erythritol 135 grams
1 large Egg

Instructions

Preheat your oven to 180°C (350°F) and prepare a baking pan by lining it with parchment paper.
In a mixing bowl, thoroughly combine the peanut butter, Erythritol, and egg. You can use a spatula or your hands to mix until a dough forms.
Roll the dough into balls and arrange them on the prepared baking pan. Flatten each ball with your palm or the back of a fork to your desired thickness, and feel free to shape them creatively.
Bake in the preheated oven for 10 minutes, or until they turn golden brown.
Let the cookies cool to room temperature before serving.