Blog

Keto chocolate flan cake

Keto chocolate flan cake 
Pin
Print

Keto chocolate flan cake 

Servings

8

servings
Prep time

25

minutes
Cooking time

1

hour 

20

minutes
Calories

309

kcal

Ingredients

  • CAKE:

  • 1 1/2 cups (150g) almond flour

  • 1/2cup (45g) chocolate protein powder (I used whey)

  • 2 tbsp cocoa powder

  • 1/4 cup (50g) sugar substitute

  • 2 eggs

  • 1/2 cup (117ml) water

  • 1/4 cup (50g) butter – melted

  • FLAN:

  • 2 cups (500ml) heavy cream

  • 4 eggs

  • 2/3 cup (125g) sugar substitute

  • 1 tbsp vanilla extract

  • 1 tbsp vanilla extract

  • sugar free caramel sauce or cajeta

  • butter for greasing

  • hot water


Directions

  • In a mixing bowl, whisk together all the ingredients for the cake.
  • In another bowl, mix together the flan ingredients.
  • Butter or grease the entire inside of the bundt pan.
  • Place a thin layer of caramel sauce/cajeta on the bottom of the bundt pan.
  • Pour in the cake batter and make sure it is even in the pan.
  • Pour in the flan mixture.
  • Place the bundt pan into a casserole dish and pour 1-inch of boiling water into the casserole dish.
  • Cover the bundt pan tightly with foil.
  • Bake at 350°F / 176°C for 70-80 minutes. Make sure the cake is done by inserting a toothpick and making sure it comes out clean.
  • Cool to room temperature and it’s advised to cool in fridge for an hour before taking out of the bundt pan and serving.
  • Enjoy

Notes

  • This make roughly 12 slices.

You Might Also Like:

Leave a Reply