keto chocolate donuts

keto chocolate donuts

Servings

10

servings
Prep time

15

minutes
Cooking time

15

minutes
Calories

221

kcal

Ingredients

  • Donuts:
  • 4 large eggs

  • ½ cup unsalted butter melted (112 grams)

  • 3 tablespoons whole milk

  • 1 teaspoon stevia glycerite (equals ⅓ cup sugar)

  • ¼ cup coconut flour

  • ¼ cup unsweetened natural cocoa powder (not treated with alkali)*

  • ¼ teaspoon sea salt

  • ¼ teaspoon baking soda

  • Nonstick oil for pan

  • Glaze:
  • ¾cup dark chocolate chips (4.5 oz)

  • 1 tablespoon avocado oil

Directions

  • Preheat oven to 350 degrees F. Grease 10 silicone donut pan cavities.
  • Whisk together the eggs, melted butter, milk and stevia.
  • Whisk in the coconut flour, cocoa powder, salt, and baking soda.
  • Fill the pan cavities ¾ full. Bake until set and a toothpick inserted in the donuts comes out clean, about 17 minutes.
  • Place the pan on a cooling rack and allow to cool for 15 minutes.
  • Meanwhile, in a shallow bowl, melt the chocolate chips in a microwave-safe bowl, in 30-second intervals, stirring after each session. Stir in the avocado oil.
  • Gently run a knife around the edges and center of each donut. Carefully release them from the pan. Dip each donut into the glaze.
  • If desired, sprinkle the donuts with toppings such as shredded coconut or chopped nuts, or drizzle them with melted peanut butter.
  • Cool the donuts until the glaze sets, about 30 minutes, then serve. 


Notes

  • *The baking soda in this recipe needs an acid to react with, and cocoa powder treated with alkali will not provide that acid.
  • The nutrition label includes donuts and glaze, but no toppings.
  • Once completely cool, keep the leftovers in the fridge, in a single layer in an airtight container, for up to 4 days. Remove them from the fridge 30-60 minutes before you plan on eating them.

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